Trataka

A fixed eye-gazing practice used to improve concentration, cleanse the eye, and help locate point A, point B or any knot — available as a simple application for desktop, mobile and tablet.

Trataka, also called Fixed Eye Gazing, is used to improve concentration as well as to cleanse the eye. It is also useful for focusing on point A, point B, or any knot that you would like to locate.

Imperience offers a free, in-browser Trataka tool that runs on desktop, tablet and phone — no download or installation needed. Choose a duration and a gazing point, and it takes the screen full-screen with a single steady point of light to gaze at; instructions on the technique are included alongside it.

Practise Trataka now →